Master Cleanse

Sve o zdravlju...
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aminchev2
Posts: 1791
Joined: 17/07/2007 16:08
Location: London, Engleska

Master Cleanse

Post by aminchev2 » 18/07/2007 14:28

Cao raja,

Cula sam juce za ovu dijetu.
Pije se samo limunada (nema jela), 10 dana.

je li to iko probao? kakva su iskustva?

Beyoncee je izgubila skoro 10 kila za 14 sa ovom dijetom.
Od danas sam je pocela...
vidjet ce mo dokle cu stici...


aminchev2
Posts: 1791
Joined: 17/07/2007 16:08
Location: London, Engleska

Re: Master Cleanse

Post by aminchev2 » 18/07/2007 14:31

veca_sa wrote:
aminchev2 wrote:Cao raja,

Cula sam juce za ovu dijetu.
Pije se samo limunada (nema jela), 10 dana.

je li to iko probao? kakva su iskustva?

Beyoncee je izgubila skoro 10 kila za 14 sa ovom dijetom.
Od danas sam je pocela...
vidjet ce mo dokle cu stici...


znaci ako se ne javis u pon. umrla si :-D :-D

dje ces 10 dana da ne jedes, ja ne mogu ni 10 sati


imas dovoljno kalorija u ovoj dijeti
jedno 900 kalorija na dan.
to je dovoljno
nema proteina, nema carbohidrata

javit cu vam
da smrsam 10 kila, bila bih kao AVION
muahaha

encian
Posts: 1310
Joined: 22/12/2006 15:42

Re: Master Cleanse

Post by encian » 20/07/2007 03:25

aminchev2 wrote:Cao raja,

Cula sam juce za ovu dijetu.
Pije se samo limunada (nema jela), 10 dana.

je li to iko probao? kakva su iskustva?

Beyoncee je izgubila skoro 10 kila za 14 sa ovom dijetom.
Od danas sam je pocela...
vidjet ce mo dokle cu stici...


do bolnice! limun (kiselina na gladan stomak) plus HCL (jedna od najjacih kiselina koja postoji) = ostecenje zelucane i crijevne sluzokoze zagarantovano! smrsat ces ti, ali ce te tvoj stomak svaki dan podsjecat na tu glupost.

radije:

1. nemoj jesti kad nisi gladna
2. jedi polako (i zvaci dugo)
3. pametno biraj hranu (nemoj se najedat u mcdonadsu, nego skuhanim i vocem, a slatkise i mcdonads ostavi da zasladis)
4. voda i voce
5. vozi biciklo/pjesaci do skole ili makar jedan dan u hefti uradi nesto za svoje zdravlje - otidji na planinu, radi aerobik 3 sata sedmicno...

hem sto ces imati pravu kilazu hem sto ces izgledati zdravo.

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Tesssa
Posts: 3777
Joined: 29/11/2006 15:33
Location: nja nja :)
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Re: Master Cleanse

Post by Tesssa » 20/07/2007 03:34

aminchev2 wrote:Cao raja,

Cula sam juce za ovu dijetu.
Pije se samo limunada (nema jela), 10 dana.

je li to iko probao? kakva su iskustva?

Beyoncee je izgubila skoro 10 kila za 14 sa ovom dijetom.
Od danas sam je pocela...
vidjet ce mo dokle cu stici...


malo razmisli glavom ;-)

a!da
Posts: 13
Joined: 11/07/2006 19:52

Post by a!da » 20/07/2007 05:16

jeli to dijeta uz koju ide maple sirup i cayenne peper?
dijeta je totalna glupost vjeruj mi,koliko god da izgubis vratices sve i jos toliko kad nakon deset dana izgladnjavanja navalis da jedes sve oko sebe a bolovi u stomaku i sve propratne pojave e to ti je posebna prica.

pinkzelena
Posts: 1260
Joined: 29/06/2007 00:18

Re: Master Cleanse

Post by pinkzelena » 25/07/2007 02:21

aminchev2 wrote:Cao raja,

Cula sam juce za ovu dijetu.
Pije se samo limunada (nema jela), 10 dana.

je li to iko probao? kakva su iskustva?

Beyoncee je izgubila skoro 10 kila za 14 sa ovom dijetom.
Od danas sam je pocela...
vidjet ce mo dokle cu stici...



Nisi normalna.

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Nosferatu
Posts: 2158
Joined: 04/08/2006 03:34
Location: Give me your tired, your poor, Your huddled masses yearning to breathe free

Post by Nosferatu » 25/07/2007 02:51

The Master Cleanse detox diet, also known as the Lemonade Diet was created by Stanley Burroughs in 1941 and made popular by Peter Glickman through his book Lose Weight, Have More Energy and Be Happier in 10 Days, which promotes Burroughs' regimen to a modern audience.[1]

The Master Cleanse is said by Stanley Burroughs to eliminate toxins and congestion that have built up in the body.[2] Dr. Ed Zimney has argued that, while toxins (such as mercury from the ingestion of Fish) do accumulate over time, lemon juice and maple syrup could "not in any possible way way eliminate any of these toxins." [3]

The Master Cleanse involves eating no solid food and drinking a mixture of fresh lemon juice, cayenne pepper, and grade B maple syrup for a recommended minimum of ten days, although it is not uncommon for people to stay on the cleanse for longer periods of time. In addition, to help elimination, cleansers drink a cup of herbal laxative tea each evening and a saltwater drink or another cup of laxative tea each morning.[2][4]

Recently, the cleanse received media attention as a result of being embraced by some celebrities. The singer/actress Beyoncé did it for 10 days and lost 22lbs (9kg) for her role in the 2006 movie Dreamgirls.[1] Howard Stern's cohost Robin Quivers claims to have lost 73 lb using the Master Cleanse.[5]

[edit] Reception

Supporters of the Master Cleanse have credited it with helping them lose weight, increase energy, and even alleviate some chronic diseases.[4]

One critic of the Master Cleanse has pointed to an "alarming lack" of essential nutrients, citing a deficiency of protein, vitamins, and minerals such as calcium.[6] As a result of these deficiencies, individuals on the diet may experience dizziness, delirium, and fainting in the short term, with possible damage to the body occurring in longer-term applications.[6] Dr. Joel Fuhrman attributes these effects to detoxification, which he says passes after the toxins are eliminated.[7] Other authors assert the benefits of fasting are related to its lack of nutrients.[7][8][9][10]

People with intestinal conditions such as Irritable Bowel Syndrome may experience added discomfort while on the cleanse. There is a risk that the saltwater "flush" may remove both beneficial and harmful bacteria from the body.[6] A no-food diet may cause the gut to stop passing food, resulting in constipation, or may make the consumption of food immediately after the fast painful.

Medical authorities say that those who try the Master Cleanse to lose weight will gain it back in time.[5] Beyoncé denounced using the cleanse as a weight-loss program, stating, "I wouldn't recommend it if someone wasn't doing a movie ... there are other ways to lose weight."[1] Proponents of the cleanse do not recommend it solely for weight loss, instead focusing on its alleged detoxifying properties.[4]

Dr. Sunil Patel of Halifax's Queen Elizabeth Health Centre and other medical professionals have suggested that the cleanse operates as a placebo and has no other health benefits.[1][3] Others have pointed out that one benefit of the Master Cleanse is that it helps patients re-examine their lifestyle and embrace healthy eating.[6]

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danas
Posts: 18821
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Location: 10th circle...

Re: Master Cleanse

Post by danas » 25/07/2007 03:22

aminchev2 wrote:Cao raja,

Cula sam juce za ovu dijetu.
Pije se samo limunada (nema jela), 10 dana.

je li to iko probao? kakva su iskustva?

Beyoncee je izgubila skoro 10 kila za 14 sa ovom dijetom.
Od danas sam je pocela...
vidjet ce mo dokle cu stici...


ma nemoj ni limunadu, puno ce ti biti... nego nako presijeci cold turkey, pa dokle stignes... :-)

miss_m
Posts: 21
Joined: 16/05/2007 20:48
Location: Sarajevo

Post by miss_m » 26/07/2007 16:08

Unistit ces zeludac i bubrege!!! Radije jedi crni hljeb umjesto bijelog, pilece meso umjesto cevapa, zeljanicu umjesto bureka, 5 vrsta voca i povrca na dan, neki lagani aerobick. Jest da neces vidjeti rezultate za 10 dana, ali isto tako neces proklinjati sve sto pojedes zbog bolova u stomaku, a i naviknut ces tijelo na bolju ishranu i poslije ce ti biti lakse odrzati tu kilazu. Ovako za 10 dana 10 kila manje, ali zato za 15 duplo vise.
Jos po ovim vrucinama ako to nastavis, ima da se "ubandacis"

Svemirski_Jebach
Posts: 3939
Joined: 13/08/2003 00:00
Location: Tel Aviv

Post by Svemirski_Jebach » 27/07/2007 08:24

a da ne govorimo o ekonomskim efektima dijete....15KM za hranu dnevno x 10 dana = ni manje ni vise nego 150 marona u padze ti ostane. :D :D :D a ako nadjes limuna jeftinije na pijaci po marku i po, ima da ustedis dnevno i do 15 i po KM-ova...

treba li ti jos koji razlog da odmah ne pocnes sa ovom korisnom dijetom?

Koji je tvoj izgovor? :D :D

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