fizička aktivnost

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danas
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#51

Post by danas »

pilates i samo pilates...
bumbar, ako hoces da se rastegnes, bolje ti je ovo nego yoga...
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stelium
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#52 Re: fizička aktivnost

Post by stelium »

štzngrm wrote:koliko ste fizički aktivni-
Dragi basket.
Djeca(za glavu veca od mene :) ) me zovu "old school",ubiju puru
meni,dodjem kuci sav u modricama ali sto rece Vialli,tek kad osjetis
bolove u kostima znas da je to to 8) :D .

...ili trcanje :) .
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MRAVOJED
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#53

Post by MRAVOJED »

ja plivam al nikakve vajde, 130 i ni makac :D
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Thanatos
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#54

Post by Thanatos »

mraVOjed wrote:ja plivam al nikakve vajde, 130 i ni makac :D
Pokušaj vrlo polako dodavati metre npr. svaka 2 dana pa ćeš viditi da su granice mnogo više nego što misliš-kilometarske. Ono najvažnije je da si redovan.
Ja kad tako povećavam mogu trčat recimo i do oko 4-5 km (uz pauzu-hodanje 200-300m)...
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danas
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#55

Post by danas »

trcanje je grozno za ledja i zglobove. :-?
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MRAVOJED
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#56

Post by MRAVOJED »

hvala thanatos na savjetu ali ovo 130 je u kilometrima :D :D :D
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FortunaBela
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#57 Re: fizička aktivnost

Post by FortunaBela »

štzngrm wrote:koliko ste fizički aktivni- ja nisam potrč'o od zadnje granate-
Mene nešto uhvatio šandoprc pa sam se nameračila da se bavim borilačkim vještinama, e sad šta će to biti veze nemam.... :-)
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horns&drums
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#58

Post by horns&drums »

Hajd' upisi hrvanje pa cu i ja :D:D
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tigris
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#59

Post by tigris »

danas wrote:pilates i samo pilates...
bumbar, ako hoces da se rastegnes, bolje ti je ovo nego yoga...

cula sam da pilates ima u zetri???koliko kosta mesecno?? tnx
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FortunaBela
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#60

Post by FortunaBela »

horns&drums wrote:Hajd' upisi hrvanje pa cu i ja :D:D
Pa, da te razbijem.... :)
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King Kikapu
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#61

Post by King Kikapu »

imam problem vezan za fiziĆku aktivnost.
cesto kada skacem na biciklu, a to je otprilike svaki dan, osjetim ostar bol u desnom rucnom zglobu, pogotovo kada povucem guvernalu ostro ili kada doskocim sa visine od vece od pola metra. rekli su mi da steznici i bandaza pomazu. pokusao sam bandazirati, ali onda ne mogu navuci rukavicu, pa me interesuje zna li neko gdje kupiti steznik koji bi mi ukrutio clanak da ga jos vise ne sjebem.
savjete tipa, nemoj voziti ili vozi polako ne uvazavam :D
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horns&drums
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#62

Post by horns&drums »

FortunaBela wrote:
Pa, da te razbijem.... :)
Nije to sakanje bona, to su ti vise dodiri :D:D
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FortunaBela
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#63

Post by FortunaBela »

horns&drums wrote:
FortunaBela wrote:
Pa, da te razbijem.... :)
Nije to sakanje bona, to su ti vise dodiri :D:D
Znaći ti o dodirima, e jebiga sad ja bih da se mlatim.... :)
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tigris
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#64

Post by tigris »

FortunaBela wrote:
horns&drums wrote:
FortunaBela wrote:
Pa, da te razbijem.... :)
Nije to sakanje bona, to su ti vise dodiri :D:D
Znaći ti o dodirima, e jebiga sad ja bih da se mlatim.... :)

pa i tako i tako cete se dodirivati bela :-) mozda malo grublje ako vec volis.....al to ti je to :-)
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FortunaBela
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#65

Post by FortunaBela »

tigris wrote:
FortunaBela wrote:
horns&drums wrote: Nije to sakanje bona, to su ti vise dodiri :D:D
Znaći ti o dodirima, e jebiga sad ja bih da se mlatim.... :)

pa i tako i tako cete se dodirivati bela :-) mozda malo grublje ako vec volis.....al to ti je to :-)
Kad je makljaža onda je makljaža, a o dodirma, drugom prilikom i s drugom osobom.... :)
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horns&drums
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#66

Post by horns&drums »

Mogu ja biti i druga osoba, imam kostima kod kuce tonu :D:D:D

Hajde bona Forte, to ti je samo malo grcko-rimskog zagrljaja, nokaut je nesto najsladje sto mozes dozivjeti :D:D:D
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FortunaBela
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#67

Post by FortunaBela »

horns&drums wrote:Mogu ja biti i druga osoba, imam kostima kod kuce tonu :D:D:D

Hajde bona Forte, to ti je samo malo grcko-rimskog zagrljaja, nokaut je nesto najsladje sto mozes dozivjeti :D:D:D
Eto kakkav si ti, zar bi imao srca da me nokautiraš..... :)
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horns&drums
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#68

Post by horns&drums »

Ja nokautiram bez modrica i toliko bi ti se svidjelo da bi sama htjela jos neki nokaut :D:D
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debela
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#69

Post by debela »

King Kikapu wrote:zna li neko gdje kupiti steznik koji bi mi ukrutio clanak da ga jos vise ne sjebem.
steznik od neoprena u apotekama.
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FortunaBela
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#70

Post by FortunaBela »

horns&drums wrote:Ja nokautiram bez modrica i toliko bi ti se svidjelo da bi sama htjela jos neki nokaut :D:D
Jes, jes, baš take volim.... :)
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horns&drums
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#71

Post by horns&drums »

Znao sam da cemo se na kraju sloziti :D
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FortunaBela
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#72

Post by FortunaBela »

Ne kontaš ti mene, haman nikako.... :)
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horns&drums
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#73

Post by horns&drums »

Kakvo kontanje Foruna ima? :? :D :D
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FortunaBela
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#74

Post by FortunaBela »

horns&drums wrote:Kakvo kontanje Foruna ima? :? :D :D
Baš ti sve moram crtati, vako ja borilačke vještine, tebe mlatim.... :) , Jel taj dio jasan...

A ovaj drugi nokaut, ta te briga, nema veze sa tobom... :)
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horns&drums
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#75

Post by horns&drums »

Ne crtas, samo neke smajlije postiras. Hajde dodji kod mene i hrvacemo se i crtati :D:D:D
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